A revision of my first book, Piece of My Heart.
If you already have my first book, here are the significant changes I made for Veganish:
- I updated the first section, "Piece of My Mind", added recipe pairing suggestions and updated information about plant-based nutrition, GMOs and animal agriculture.
- Most recipes now include an omnivorous variation (basic instructions about using these vegan recipes in an omnivorous diet).
- Soups: Added Follow Your Heart Vegetable Broth, with notes about bone broths. Also added White Bean Soup with Kale, and Coconut Masoor Dahl. Omitted North African Inspired Peanut Soup.
- Vegetables: Added Follow Your Heart Enchiladas and Thai Green Curry Stew. Changed Wilted Kale to Rapini with Garlic and Lemon.
- Nuts & Seeds: Added Homegrown Sprouts and Superfood Power Balls.
- Legumes: Added Indian Curry Stew.
- Desserts: Added Lemon Cashew Cheesecake, Shortbread Cookies, Chocolate Sauce, Dried Fruit Compote. The Peanut Butter Chocolate Frosting is now a variation of Chocolate Sauce.
- Breakfasts: Added Macadamia Coconut Porridge and Protein Superfood Smoothie.
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